VSC Online Coaching
A member of a gym but not sure how to go about training for the results want? Not based in Dunedin but want to get on one of Valley's high quality programs? Looking for a system and program that is easy to use, will help keep you accountable and designed by some of highest quality and educated coaches in NZ?. Then we have you covered with the VSC online training program.
In conjunction with world class software we are now able offer our services remotely. Whatever your goals, whatever your situation we are able to cater for all your training needs.
TeamBuildr is an online strength and conditioning platform where our coaches can assemble your program from our custom-built exercise library complete with instructions, videos, set/reps, and other details. We can also monitor you progress, health and wellness and recovery through simple questionnaires all built into one simple app.
Online coaching video calls will also be utilised to maintain accountability and re assessing goals, training phase expiation or general catch up to make sure you are on track.
For more information regarding our online services please feel free to contact Mike at mike@valleysc.co.nz
TeamBuildr is an online strength and conditioning platform where our coaches can assemble your program from our custom-built exercise library complete with instructions, videos, set/reps, and other details. We can also monitor you progress, health and wellness and recovery through simple questionnaires all built into one simple app.
Online coaching video calls will also be utilised to maintain accountability and re assessing goals, training phase expiation or general catch up to make sure you are on track.
For more information regarding our online services please feel free to contact Mike at mike@valleysc.co.nz
