Mike SPENCER
Mike is the Founder of Valley Strength and Conditioning
Mike has been in the fitness industry for over 20 years and has worked with general fitness, health and well being and rehab clients all the way through to high level athletes. Over the years Mike has gained huge amount of experience in understanding how to get the most out of his clients threw performance based training and strength and conditioning.
Although he specialises in working in Basketball, Mike has worked with many athletes over a wide range of disciplines. He has worked with athletes training specifically for sports such as Rugby, Netball, Powerlifters and Strongman Strength athletes, Slalom snow skiing and Ice Hockey, and worked with many teams and academies
Mike is the currently head of performance with the Otago Nuggets and Southern Hoiho and has recently assisted with the Perth Wildcats NBL team out of Australia.
In his time in the industry, Mike understands the challenges that surrounds performance training and his experience shows through with his management of his programs.
Mike has been in the fitness industry for over 20 years and has worked with general fitness, health and well being and rehab clients all the way through to high level athletes. Over the years Mike has gained huge amount of experience in understanding how to get the most out of his clients threw performance based training and strength and conditioning.
Although he specialises in working in Basketball, Mike has worked with many athletes over a wide range of disciplines. He has worked with athletes training specifically for sports such as Rugby, Netball, Powerlifters and Strongman Strength athletes, Slalom snow skiing and Ice Hockey, and worked with many teams and academies
Mike is the currently head of performance with the Otago Nuggets and Southern Hoiho and has recently assisted with the Perth Wildcats NBL team out of Australia.
In his time in the industry, Mike understands the challenges that surrounds performance training and his experience shows through with his management of his programs.
Bennett JONES
Bennett has been working within the Health and Fitness Industry since 2013 and has steadily become a highly sought after coach for both the general population and athletes alike.
His experience ranges from coaching for general health and wellbeing to preparing international athletes for the demands of competing in world championship events and international rugby.
His specialty lies in corporate training, injury rehabilitation, tactical and sport specific training. Note that coaching slots are strictly limited - please enquire about availability if you are interested.
MAppSci (PC)
PGDipAppSci (PC)
BAppSci (PAHW)
DASEL (PT & EP)
SESNZ NZSCA L2
His experience ranges from coaching for general health and wellbeing to preparing international athletes for the demands of competing in world championship events and international rugby.
His specialty lies in corporate training, injury rehabilitation, tactical and sport specific training. Note that coaching slots are strictly limited - please enquire about availability if you are interested.
MAppSci (PC)
PGDipAppSci (PC)
BAppSci (PAHW)
DASEL (PT & EP)
SESNZ NZSCA L2