Fitness Program - Tuesday 4th July7/3/2017 Set 1
EMOM For 8mins 5 x Back Squats Set 2 In teams of 2, one person works while the other rest until each person completes 10 rounds each 6 x Burpees 9 x Goblet Squats 12 x Kettlebell Swings
0 Comments
Leave a Reply.Archives
June 2022
Categories |