Friday 27th September9/26/2019 AMRAP in 16min
8 x Goblet Squat 8 x Slam Ball 8 x SDHP * Every 4min starting on 0 run 200m (4 runs)
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April 2022
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Friday 27th September9/26/2019 AMRAP in 16min
8 x Goblet Squat 8 x Slam Ball 8 x SDHP * Every 4min starting on 0 run 200m (4 runs)
0 Comments
Leave a Reply.Archives
April 2022
Categories |