Friday 6th september9/5/2019 Set 1 - AMRAP in 8min
Row/AB 20 Cal 15 x Thruster 10 x Sit Up Set 2 - AMRAP in 8min 2-4-6-8-10 etc - Push Press - SDHP
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April 2022
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Friday 6th september9/5/2019 Set 1 - AMRAP in 8min
Row/AB 20 Cal 15 x Thruster 10 x Sit Up Set 2 - AMRAP in 8min 2-4-6-8-10 etc - Push Press - SDHP
0 Comments
Leave a Reply.Archives
April 2022
Categories |