Monday 16th September9/15/2019 Fight Gone Bad
A) Lateral Hop B) DB Burpee C) Sit Up D) Shuttle (Either 10m or 4-8-12) E) Thruster F) Rest
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June 2022
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Monday 16th September9/15/2019 Fight Gone Bad
A) Lateral Hop B) DB Burpee C) Sit Up D) Shuttle (Either 10m or 4-8-12) E) Thruster F) Rest
0 Comments
Leave a Reply.Archives
June 2022
Categories |