Monday 23rd september9/23/2019 A) AirBike B) Run 150/200/250 C) Sit Ups D) Sled Push (Can partner up and go length for length) E) Air Squat F) Rest
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Monday 23rd september9/23/2019 A) AirBike B) Run 150/200/250 C) Sit Ups D) Sled Push (Can partner up and go length for length) E) Air Squat F) Rest
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Leave a Reply.Archives
June 2022
Categories |