VALLEY STRENGTH AND CONDITIONING

QuickFit Daily Workouts

Monday 2nd September

9/2/2019

 
Fight Gone Bad
A) KB Swing
B) Burpee
C) SDHP
D) Air Squat
E) Push Press
​F) Res
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1 Comment
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9/26/2019 05:44:31 pm

I just told a depressed trainer that she is one of the most beautiful woman I have seen. I sincerely hope she believes me because I am telling the truth. I can't believe at this day and age people still think fat people are ugly. Anyone can be slim and look ugly. Anyone can be fat and look nice. It's the truth. You don't have to be any particular size or color to fit in the beauty category. I think I am pretty too. I just need to sleep and eat more. Guess what is my built.

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