Thursday 26th september9/25/2019 EMOM for 20min (4 rounds)
A) Farmers Walk 20m B) Bar Hang 20sec C) Ring Row x 12 D) Burpee x 8 E) Hollow Hold 20sec
0 Comments
Leave a Reply.Archives
June 2022
Categories |
Thursday 26th september9/25/2019 EMOM for 20min (4 rounds)
A) Farmers Walk 20m B) Bar Hang 20sec C) Ring Row x 12 D) Burpee x 8 E) Hollow Hold 20sec
0 Comments
Leave a Reply.Archives
June 2022
Categories |