Tuesday 1st october9/30/2019 FIGHT GONE BAD
A) 5 x Push Up 5 x Ring Row B) 10 x KB Swing 10 x Air Squat C) Air Bike D) Push Press E) Reverse Lunge
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June 2022
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Tuesday 1st october9/30/2019 FIGHT GONE BAD
A) 5 x Push Up 5 x Ring Row B) 10 x KB Swing 10 x Air Squat C) Air Bike D) Push Press E) Reverse Lunge
0 Comments
Leave a Reply.Archives
June 2022
Categories |