Wednesday 28th August8/28/2019 FIGHT GONE BAD (1min on each x 3 rounds) A) Watt Bike B) Sit Up C) Plate Ground to OH D) Air Squat E) KB Swing F) Rest 
0 Comments
Leave a Reply.Archives
June 2022
Categories |
RSS Feed
Wednesday 28th August8/28/2019 FIGHT GONE BAD (1min on each x 3 rounds) A) Watt Bike B) Sit Up C) Plate Ground to OH D) Air Squat E) KB Swing F) Rest
0 Comments
Leave a Reply.Archives
June 2022
Categories |